Meet the Founder
I am dedicated to living with integrity, empathy and courage.
I strive to inspire and empower others with compassion, education and inspiration to discover their true potential on their journey to well-being.
Through integrity, creativity, connection and living with purpose, I aim to build a healthier, stronger future having a meaningful and positive impact
Hi, I'm Sharon, the founder of Nutrition for Mind and Body LTD, I am a qualified Holistic Nutrition, Health and Well-being Coach, have an NCFE Level 2 in Nutrition and Health and NCFE Level 2 in Awareness of Mental Health Issues. Having struggled with being overweight, having physical and mental health problems to the point of suicide, to turning my life around by becoming a student of Ollie Ollerton's Breakpoint Academy and improving my nutrition to lose over 7 stone.
I have a passion for holistic health and nutrition, and I am dedicated to helping you achieve a balanced lifestyle through mindful eating and personalised nutrition plans to help you unlock your full potential of the benefits of positive nutrition and mental wellbeing.
My Approach
My approach focuses on the connection between nutrition, mental health, and overall wellness. I understand that what we eat and drink plays a crucial role in how we feel and function. By addressing both the mind and body, together I can provide comprehensive support for your health goals.